End of Year ~ New Beginning Offering

It is now the end of the year, and we have entered the Christmas and New Year’s holiday season. This for many of us involves spending quality time with family and friends. For a lot of us it’s a time of great joy and fun with celebrations with our loved ones. For some of us however, it’s a very challenging time in our perspective. This could be for various reasons, however family tensions, loss of family, loss of friendships, or great distance from our loved ones, are common triggers for our fears and the sense of loss within us.

As a Counsellor and Relationship Therapist, I have been witness to many who find this time of year very challenging. For those that do get triggered, you cope the best way you can. However, what if you didn’t have to just cope everytime the season arrives? What if you can change…